This week we will be discussing mental health. Mental health is a serious issue and not an easy fix. We want to go more into depth about some of the myths about mental health and some small things you can change that may make your mental health a bit better. If you feel like you are struggling with your mental health, here is a helpline you can call: SAMHSA’s National Helpline, 1-800-662-HELP (4357). 5 Myths: MYTH #1: Mental health issues are uncommon. TRUTH: Mental health i

This week we will be discussing humility and how to be/stay humble. Humility is a great quality to have in any situation. It can make you a better friend, family member, employee, and person. 5 Myths: MYTH #1: Being humble makes you weak. TRUTH: Being humble doesn't make you weak. People who are humble surround themselves with others who complement both their strengths and weaknesses. Being humble isn't a weakness, it's a strength. MYTH #2: People who are humble lack ambitio